جلسة حول الأنشطة الصيفية الجهوية و مشاركة الجهة في البرامج الوطنية في اطار السياحة الشبابية لصائفة 2022

جلسة عمل تشرف عليها المندوبة الجهوية للشباب والرياضة ببن عروس السيدة نوال بوجناح حول الأنشطة الصيفية الجهوية و مشاركة الجهة في البرامج الوطنية في اطار السياحة الشبابية لصائفة 2022 وحضر الجلسة كل من السيدات والسادة رئيسة وحدة الانشطة الشبابية ورئيس مكتب الانشطة الشبابية ورئيس مصلحة الشباب بالمندوبية ومتفقدتي الشباب بالمندوبية كما واكب الجلسة مدير وحدة تنشيط الاحياء 2 منسق برنامج سباحة وتنشيط

قراءة 7428 مرات آخر تعديل في الإثنين, 22 أوت 2022 09:56

860 تعليقات

  • Selma
    Selma الثلاثاء, 03 جوان 2025 23:57

    Not all steroids are created equal, and choosing the best type
    is a critical first step. For occasion, anabolic steroids like Anavar (Oxandrolone) are thought of
    milder compared to stronger ones like Trenbolone or Anadrol.
    Beginners ought to keep away from powerful compounds till they fully understand how their physique reacts to milder choices.

    Stretch marks, pores and skin thinning, and extreme facial
    hair growth are also not unusual. Ladies who
    are pregnant or planning a being pregnant ought to
    let their physician know before they take prednisone.
    Prednisone could also be given in low doses to women who're breastfeeding a baby for the remedy of certain situations similar to bronchial asthma, rheumatoid
    arthritis, inflammatory bowel disease, or an allergic reaction.
    Anabolic steroid use carries physiological dangers
    — even when done responsibly. That’s why ongoing monitoring and proactive well being management are essential to any stacking plan. A sensible cycle isn’t just about muscle —
    it’s about staying forward of the consequences that include hormonal manipulation. It is amusing how some individuals imagine that the utilization of
    anabolic steroids may be justified by their supposed benefits, regardless of the overwhelming evidence of
    their potential hurt to the physique. Corticosteroids come
    in several types, including drugs, creams, inhalers, and
    injections. While they're usually secure when used as prescribed, long-term use can lead to unwanted
    effects like hypertension, weight gain, and osteoporosis.

    Speak to a doctor earlier than you add steroids to
    your exercise routine or just because you want increase muscle mass.

    Some steroids might be extra fat-soluble than others
    and so detectable for longer periods due to them remaining in the fats tissue.
    Anabolic compounds are very fat-soluble compounds, meaning these are
    substances that are absorbed with fats after which saved
    in fatty tissue. The kind of steroid goes to be the main issue regarding its detection time because the steroid kind
    will determine all the other elements I’ve outlined beneath.
    The metabolites of a steroid shall be detected in urine testing (urinalysis), probably the most extensively used form of drug testing.

    Additional inquiry into the impacts of dose and timing of corticosteroid use,
    in addition to potential impact modifiers, might establish
    subgroups whose pregnancies are adversely effected by corticosteroids.
    Steroids are a type of synthetic hormone that mimics the results of testosterone,
    a naturally occurring hormone within the body responsible for
    muscle development and improvement amongst different things.
    The benefits of anabolic steroids are sometimes accompanied by a variety of potential
    risks.
    In intermediate cycles, ladies often transition to Primobolan (Methenolone Enanthate), a stronger injectable possibility that
    furthers muscle acquire whereas keeping unwanted effects low.

    Primobolan not solely enhances muscle development but
    also contributes to strength positive aspects.

    For girls, Primobolan dosages range from mg per week, administered in two weekly injections, with cycle
    durations various between 6 to 10 weeks.
    The BAD, NES and British Dermatological Nursing Group have printed a press release
    on topical steroid withdrawal. This means it is necessary
    to use only the quantity suggested by a doctor and for a brief amount of time.
    If your patient data leaflet does not specify fingertip purposes for
    children by age, please verify along with your child’s doctor the proper
    amount to apply. Testo-Max delivers these results through a strong mix of 10 testosterone-boosting elements,
    including DAA, magnesium, zinc, nettle leaf, ginseng, and fenugreek.
    Buckle up, as we dive into the dramatic side effects that can accompany these highly effective
    substances—discover why steering clear could be your finest bet.


    Other important supplies you should at all times have available embody alcohol swaps
    for hygiene and sterility earlier than injecting and adhesive bandages like
    band-aids if you wish to cover the injection website afterward.
    3ml or 3cc, or 5ml/5cc are the commonest syringe sizes or capacities.
    Syringes are low-cost objects, and stocking up is simple,
    so you've more than enough to final a very
    lengthy time. Equipoise is an injectable steroid only,
    which is normally a hurdle for women who have never used injectables earlier than and who prefer the oral decisions
    of Anavar or Primobolan. You can get away with stacking orals together –
    for example, Anadrol and Winstrol. I nonetheless
    principally favor injectables to keep away from hepatotoxicity, Anavar being one exception.
    A week normal cycle should offer you two cycles every year with sufficient restoration time in between. When you start exactly depends on the esters used and their clearing time.
    Still, the usual Testosterone enanthate or related length
    Check ester normally sees a 2-week clearing time following
    your ultimate steroid shot. SERMs are best taken when most
    of the steroid is out of your system; otherwise, it won’t fight the
    robust suppression. You would possibly use a bunch of
    compounds in this cycle, but one will often be the MAIN compound that takes
    on the first anabolic role during the cycle. The half-life of a steroid gives
    you a method of working out how lengthy that steroid
    will stay lively in your system at a degree the place performance and bodily benefits might be noticeable and achievable.

    Anabolic steroids are drugs made in a lab that mimic the naturally occurring male sex hormones called androgens.
    When it comes to energy sports, together with bodybuilding,
    powerlifting, and Olympic weightlifting, anabolic steroids are extensively used to increase muscle
    mass, strength, and power output (5). Steroids are a synthetic type of
    testosterone, a intercourse hormone naturally produced by women and men alike.
    Taking steroids will increase testosterone ranges, inflicting results like elevated muscle mass and energy.


    Consequently, the organ becomes careworn, with ALT and
    AST liver enzymes rising. There are a few the reason why testosterone doesn’t negatively affect blood strain significantly.
    Firstly, it converts to estrogen, with the feminine
    hormone having a positive impact on blood lipids.
    Nonetheless, there's oral testosterone obtainable (undecanoate) for those desirous to keep away from needles.

    We see oral testosterone as much less generally used in bodybuilding compared to
    injectables as a end result of its notably higher market worth.
    Anabolic steroids are manufactured medicine that intently resemble the hormone testosterone or other androgens.

  • are steroids a drug
    are steroids a drug الأحد, 01 جوان 2025 18:47

    DecaDuro works by boosting nitrogen retention in the muscular tissues, thus facilitating extra protein synthesis and
    serving to build more muscle. By stacking neatly, planning cycles correctly, and dosing safely,
    you'll be able to unleash the complete potential of legal oral steroids
    — maximizing strength whereas defending your well being and long-term efficiency.
    Legal oral steroids are ideal for athletes who need dependable results with out risking long-term
    health. They provide the power and efficiency positive
    aspects you’re after, minus the issues of artificial hormones or dangerous injections.
    Unlike anabolic steroids or artificial testosterone, Testo-Max is formulated from pure,
    clinically supported components which are safe for long-term use.

    The journey to optimizing our bodies ought to by no means compromise the integrity of the method.
    Purchasing steroids from unlicensed sources can have life-altering penalties.
    Users might imagine they’re shopping for a selected steroid at a certain dose,
    but in actuality, they may receive substance variations, different dosages, and
    even utterly completely different compounds.
    This lack of high quality control can lead to ineffective
    therapy at greatest and extreme health problems at worst.

    Nonetheless, if fat loss is your main aim, MK-677 can current
    some issues. There are more than 7000 natural peptides
    that we presently know about[3]. Peptides, at their most simple, are simply strings of amino acids
    (the building blocks of protein).
    Steroids act on the limbic system and will cause irritability and
    delicate melancholy. Ultimately, steroids could cause mania, delusions, and violent aggression, or "roid rage." Corticosteroids are basic steroid drugs that reduce inflammation and
    dampen the exercise of your immune system.
    They're lab-made to work like cortisol, a hormone made by your adrenal glands.
    People with heart situations, liver points, hormonal imbalances,
    or a historical past of mental well being problems should avoid steroid use.

    Recognizing the potential risks and legal implications can help individuals make knowledgeable choices
    about their health and fitness choices. All four steroids in the power stack are fast-absorbing oral steroids.
    Let’s break down why Trenorol earns its place as some of the powerful oral authorized steroid options available in 2025.
    Testo-Max is the sensible entry point for natural strength development.

    It stimulates your body’s own testosterone manufacturing, serving to you
    lift heavier, prepare longer, and get well faster — all while supporting fat loss and mental
    clarity. Let’s dive into why D-Bal is considered one of the most complete authorized steroid
    alternate options for energy and muscle growth.
    HGH will compound upon the anabolic and muscle-building effects of steroids.
    Using a robust bulking steroid with HGH might
    see you gaining 10-20lbs of muscle in a standard cycle. Count On good high quality muscle features with HGH-X2 with no water retention or bloating.
    HGH-X2’s results on fat loss shouldn’t be underestimated,
    and the objective of fats loss typically leads folks to make use of progress hormones.

    Dietary Supplements with positive reviews and high
    satisfaction charges among customers were given preference.
    What's more, it is a great choice for anyone looking to beef up their
    endurance ranges, including bodybuilders and athletes over
    the age of 18. People should not consider dietary supplements as a substitute for their own efforts to build muscle.
    Yes, stacking dietary supplements is frequent and can be secure if carried
    out accurately.
    If you’re on the lookout for protected and authorized steroids,
    then I would suggest trying out CrazyBulk’s merchandise.
    Dianabol is an oral steroid that is known for its capability that can help you build muscle mass and power in a quick time.
    It is a popular selection amongst bodybuilders who are wanting to achieve a quick transformation through bulking.

    Anavar is certainly one of the most popular steroids amongst bodybuilders and athletes.
    It’s identified for its capability that can assist
    you build muscle mass, enhance power, and enhance your energy.
    If you’re into bodybuilding, you’ll strongly agree with me that steroids are the important thing to unlocking explosive muscle growth, stamina, endurance, and big
    energy.

  • av xxx
    av xxx الجمعة, 30 ماي 2025 10:16

    Highlly energetic blog, I liked thawt a lot. Willl thrre bee a
    part 2?

  • Christopher
    Christopher الجمعة, 30 ماي 2025 05:58

    You ought to consult an expert before you start a fat
    loss steroid program for newbies . It is tough to offer a complete cycle of testosterone esters, as they'll comprise completely different pharmacologically active compounds.

    Embarking on a bodybuilding journey is akin to sculpting a masterpiece.


    Overall, utilizing unlawful steroids corresponding to Trenbolone just isn't well value the potential health risks
    and authorized penalties. As An Alternative, I suggest utilizing
    pure and legal dietary supplements corresponding to Trenorol and other products from CrazyBulk to achieve your fitness
    targets safely and effectively. Dianabol and Anavar stacked collectively could appear unusual,
    as Anavar is a chopping steroid with diuretic results, while Dianabol is a bulking steroid that promotes water retention. Dianabol also will increase visceral fat storage, whereas Anavar
    decreases it. Nevertheless, we now have observed this unconventional stack
    to be an effective bulking protocol, as Dianabol increases muscle mass and Anavar simultaneously prevents fats accumulation.
    Our top picks for greatest legal steroids are D-Bal Max, HGH X2 and Clenbutrol.
    You can also go for a stack, such because the CrazyBulk Ultimate Stack that contains dietary supplements like Testo-Max, Anadrole and D-Bal.
    No complement is with out risk, but one of the best
    legal steroids are regarded as typically secure.
    Guarantee you understand all of the risks earlier than taking the product and seek the guidance of
    along with your doctor if essential.
    Usually, we see novices experiencing as a lot as
    a 20% enhance in lifts from an Anavar cycle. Thus, if customers are at present benching 200 kilos, they could be lifting 240 after 6
    weeks. Furthermore, his abdominals and deltoids are more outlined
    due to considerable fats loss. Illicit purchases can cause additional dangers to well being because of unregulated manufacturing, offering no assure of
    merchandise really containing oxandrolone. Authorized complications also can come up, resulting in fines and/or potential
    jail time for individuals who purchase Anavar illicitly, in the absence of a
    doctor’s prescription. Nevertheless, there are exceptions to each rule, and Winstrol may be an efficient choice for the dedicated female bodybuilder who doesn’t thoughts buying
    and selling her femininity for a bodybuilding trophy. Thus, we have
    seen very low doses of Winstrol safely taken by girls with out them developing
    any masculine traits.
    It may be the most optimum off-season compound because of it demonstrating important anabolism without excessive levels of cardiotoxicity.
    Hey guys I’ve been thinking about working a
    cycle largely to have the ability to reduce off fats. I generally haven't any bother putting
    on a good quantity of muscle, however cutting down the fats is terrible for me, and
    consists of pretty much starving myself to even get close to 14-13% bf.
    I would really like to have the ability to keep around 12%
    after all dieting, however not having to go to such extents with weight-reduction plan. CrazyBulk is considered one of the
    most well-known producers of one of the best legal steroids.
    They have high-ranking buyer critiques and supply varied products and stacks.
    We have a look at 10 best legal steroids on the market to see whether or
    not they are protected and efficient and the way they work.

    As with all anabolic steroids, testosterone will decrease endogenous testosterone
    levels. Trenbolone also will increase the physique's production of progress hormone, which is essential for fats loss.
    Progress hormone helps to interrupt down saved fat and
    convert it into power, which the body can use for fuel.
    The greatest authorized steroids don’t have the same effect
    as anabolic steroids, however they're a secure and efficient alternative.
    Provacyl’s main purpose is to help your physique produce
    extra HGH and testosterone. It combines a male libido tablet with an HGH releaser, which helps
    to extend human development hormone ranges.
    Oral steroids significantly pose a major danger for liver well being, leading
    to circumstances such as fatty liver, liver tumors, or even failure
    in extreme cases. Anabolic steroid usage has been linked to an elevated risk of heart illness due to alterations in cholesterol levels
    and blood pressure elevation. The reduction in side-effects
    is the results of an increased capacity to suppress
    Estrogen manufacturing and the aromatisation of testosterone.
    This additionally makes it an excellent compound to make use of
    in females, but with a much longer time between injections to stop
    residual ranges within the body from getting too high.
    While men will often take Masteron every 2-3 days, females ought to stick to a schedule of around every week at a time,
    to reduce cumulative build-up of androgens.
    Ordinarily, it would take you 7-8 months to devour 12 pounds of weight
    under a extreme eating routine arrangement, yet with steroids, you can lose
    as a lot as 20 pounds inside 2-3 months. Fact be told, steroids could seemingly help
    anyone with shedding weight. Please read the principles to make sure your publish is not taken down/you
    are not banned. She mentioned the unwanted effects are inclined
    to get higher over time, as individuals discover methods
    to eat in a different way and start to exercise more. Throughout trials of tirzepatide that compared it to a placebo,
    ladies on the drug lost as much as 28% of their beginning
    weight, while males lost as much as 19% of their weight.
    Only a licensed healthcare professional, similar to a major
    care physician or endocrinologist, can prescribe
    semaglutide.

  • did arnold ever use steroids
    did arnold ever use steroids الجمعة, 30 ماي 2025 00:26

    Many individuals toss around the term "steroid" without understanding what it means.
    A believer in fitness's transformative energy, he empowers clients with passionate coaching and
    customized supplement selections, and ignites results for
    readers by unifying his skilled recommendation with
    a do-or-die mantra. In addition, BG serves on the Scientific
    Advisory Board for Alzchem (a company that manufactures creatine).
    Get useful ideas and steerage for every thing from
    combating inflammation to discovering the best diets
    for weight reduction...from workout routines to construct a stronger
    core to advice on treating cataracts. PLUS, the newest
    news on medical advances and breakthroughs
    from Harvard Medical College consultants. If you’re unsure which
    one is a greater match given your well being situation,
    ask for advice out of your healthcare provider.
    On the opposite hand, the unwanted facet effects of steroids are
    sometimes far more serious—including harmful mood swings, prostate issues, and
    baldness [8].
    A profit here extends to older adults, the place creatine supplementation has proven promise
    in combating age-related muscle loss and enhancing strength.
    Curiously, creatine is among the most researched supplements on the earth, with over 500 peer-reviewed
    publications highlighting its efficacy and safety (Journal of the International Society of Sports Activities Vitamin, 2021).
    This huge body of analysis helps its role in bettering muscle mass, performance, and recovery, not just in athletes
    but in addition in older and patient populations.

    As a dietary complement, creatine monohydrate is well-liked amongst athletes and bodybuilders looking for to
    increase muscle mass and enhance exercise efficiency.
    Some athletes use unlawful performance-enhancing drugs called anabolic steroids.
    These are synthetic substances much like the male sex hormone testosterone.

    They promote the expansion of skeletal muscles (anabolic effect)
    and develop male sexual traits (androgenic effects).
    ATP (adenosine triphosphate) is the first power currency of the physique.
    When ATP is depleted throughout high-intensity efforts, creatine steps in to replenish it, permitting athletes to
    sustain peak efficiency for lengthy durations of
    time. Creatine occurs naturally in the physique and in foods like meat and
    fish. Supplemental creatine safely boosts these natural stores, providing modest enhancements in train recovery and performance.
    Unlike steroids, creatine is legal, gentle in effects, and carries little well being risk.


    However, it’s troublesome to get enough creatine out of your diet to considerably increase your muscle shops.
    That’s why many athletes and bodybuilders select to take creatine
    dietary supplements. Creatine is a naturally occurring compound discovered
    in the physique, primarily in the muscles. It’s made up of three amino acids – arginine, glycine,
    and methionine. Creatine is concerned within the manufacturing of ATP, the primary source of vitality for muscle contractions.
    New studies counsel that taking creatine supplements near your workout session—either earlier than or after—is perfect
    for people in search of to optimize creatine use.
    These effects make creatine supplementation an intriguing possibility for these in search of brain well being
    advantages. Inadequate hydration can impede creatine absorption and potentially lead to muscle cramps.
    Ingesting fluids all through the day additionally supports metabolism, enabling your body to make the
    most of creatine successfully for energy manufacturing and muscle endurance.
    In Distinction To anabolic steroids, which might result in important
    health issues, creatine use aligns with secure supplement practices.
    For accurate info, sources like Burn Bootcamp clarify the differences and debunk myths surrounding creatine and steroids.

    Since creatine monohydrate is already well-absorbed and
    extremely efficient, the added cost may not at all times be price it.
    Creatine dietary supplements are available in powders, gummies, tablets, and liquid formulations.
    Since creatine breaks down in water over time, powders ought to be combined in warm water to
    more simply dissolve. There is not any proof to determine a cause-and-effect relationship between creatine and hair loss.
    There’s been plenty of speak about efficiency dietary supplements in the fitness world over the previous
    few years, but one which will truly walk the stroll
    is creatine.
    The reality is that a quantity of studies have discovered that creatine fails to instantly result in any fats mass
    lost or gained when paired with a placebo. The University
    of Tulsa also did a examine and located that weight acquire on creatine is about zero.eight to 2.9
    p.c of physique weight, but that was because of water retention. Here’s
    an unproved concept that comes from the concept kidneys get broken when a byproduct of
    the phosphocreatine system, blood creatinine, increases in the body.

    One research even concluded that when people take a 20 gram dose of creatine monohydrate for seven days, there was no significant changes to their
    renal exercise. In other words, until you could have present
    kidney issues, there is not any purpose to worry about creatine damaging your kidneys.
    I additionally suppose that despite the precise fact that steroids improve creatine synthesis,they
    might enhance creatine degradation as well-so extra creatine is used up each dayand then could become less efficient than it in any other case would be.
    That’s my best guess.I am willing to bet that we use a lower focus of a Creatine precursor
    amino acid, as you famous, than someone who
    has been taking only a high-fat and low-protein and carbohydrate milieu.

    If timing mattered in any respect, it might doubtless be during the initial saturation section, as it's potential taking it after
    a workout would have a profit in quicker saturation of shops.
    But that little bit can snowball over time, meaning you possibly can expect to
    see noticeable gains in your future by simply doing a teeny
    weeny bit more each coaching session. Studies generally show a couple of 10% increase in energy or
    reps accomplished.
    In Contrast To anabolic steroids, that are banned substances in most sports, creatine just isn't categorized as a performance-enhancing drug by main sports organizations.

    Creatine plays a pivotal position in the physique's power production, significantly in muscle cells.
    It helps to regenerate a molecule called adenosine triphosphate (ATP), which is the first power carrier in all cells.
    Throughout high-intensity, short-duration workouts like sprinting or weightlifting,
    creatine phosphate donates a phosphate group to ADP, converting it back to ATP, and
    thus replenishing energy stores more rapidly. Research present that
    creatine, which the body naturally makes, is important for producing energy.
    The Worldwide Society of Sports Activities Vitamin (ISSN) helps its use.

  • xvideos
    xvideos الخميس, 29 ماي 2025 23:53

    Nice post. I wass checking continuousy this blog and I amm impressed!
    Extrmely uuseful information pecially the las part :) I care for such inffo much.

    I was lookijg foor tgis particulkar infordmation for a
    lonng time. Thannk you annd besat of luck.

  • lululu.win
    lululu.win الخميس, 29 ماي 2025 10:29

    Hey very interesting blog!

  • xxx videos
    xxx videos الأربعاء, 28 ماي 2025 23:15

    Hey! Do you use Twitter? I'd lke tto folklow you iif hat woupd bbe ok.
    I'm absolutely enjoyinbg your blogg annd loiok forward to neew posts.

  • xnxxgratis.com
    xnxxgratis.com الأربعاء, 28 ماي 2025 06:46

    Hi there to efery body, it's myy fiest pay a quick visijt of this webpage; this webpage cohsists off amazing and inn fct excellent inmformation in favor off readers.

  • novoporno.cc
    novoporno.cc الإثنين, 26 ماي 2025 03:31

    Witth havin soo muhh content ddo yoou ever rrun nto any issues oof plaggorism oor copyright infringement?
    My siye haas a llot of completely uniquee cotent I've either authorewd
    myserlf or outsourced bbut it appoears a lot of iit
    iss popping it up aall over the webb without myy agreement.
    Do yyou knkw aany ways to help stkp cintent from being ripped off?

    I'd genuinely apppreciate it.

ترك تعليقات

عن المركز

أعلى